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Practice Name

Back To Health

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Primary Location
324 St Joseph St
Wathena, KS 66090
Phone: 785 989 4644
Fax: 785 989 4660

Office Hours

DayMorningAfternoon
Monday8:30am5:00pm
TuesdayClosedClosed
Wednesday8:30am5:00pm
Thursday2:00pm6:00pm
Friday8:30am5:00pm
SaturdayClosedClosed
SundayClosedClosed
Main Content

Back Strengthening Exercise - Arm Lifts

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on a Physioball

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper Back Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Meet Dr Heather

“It is my privilege to come to work each day and help people reach their optimum health naturally with chiropractic, nutrition, & daily lifestyle changes. Chiropractic has absolutely changed my life!  Come to our office today to experience the difference for yourself, so that you may also appreciate what chiropractic care can do for you.”                                      Dr Heather

 
Launch
 3D Spine Simulator

Testimonial

I have had chronic shoulder pain for years, on a whim I thought that I would give acupuncture a shot, what could it hurt to try! After the first session I noticed some relief, and was so excited to schedule my next appointment. After a few sessions my pain was resolved completely. 

Vicki -
Wathena, KS

Follow Us

Wathena: 785 989 4644
Savannah: 
816 432 2555

Request Appointment

We try our best to accommodate your busy schedule. Submit an appointment request to us today! Let us know how you want us to contact you and we'll get back to you as soon as possible!!

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Services

We strive to provide complete care for our patients and their families. You can learn more about all the services and products we provide here.

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Contact

Back To Health
324 St Joseph St
Wathena, KS 66090
Get Directions
 
  • Phone: 785 989 4644
  • Fax: 785 989 4660
  • Email Us

Office Hours

DayMorningAfternoon
Monday8:30am5:00pm
TuesdayClosedClosed
Wednesday8:30am5:00pm
Thursday2:00pm6:00pm
Friday8:30am5:00pm
SaturdayClosedClosed
SundayClosedClosed


Back To Health
203 South 71 Hwy
Savannah, MO 64485
Get Directions
 
  • Phone: 816 432 2555
  • Fax: 785 989 4660
  • Email Us

Office Hours

Day Morning Afternoon
Monday 8:30am 5:00pm
Tuesday 10:00am 6:00pm
Wednesday Closed Closed
Thursday 10:00am 5:00pm
Friday 8:30am 5:00pm
Saturday Closed Closed
Sunday Closed Closed
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